Guided Art Therapy Card Deck

The Guided Art Therapy Card Deck offers a creative, approachable way to reconnect with yourself through art, reflection, and intentional self-expression. Featuring 75 thoughtfully designed prompts and activities, this deck supports emotional wellness through gentle creative practice that can be explored at your own pace.

Created by licensed art therapist Emily Sharp, LCAT, ATR-BC, the deck includes a wide range of accessible activities using mediums like drawing, painting, collage, photography, and digital art. Each card is designed to encourage creativity without pressure, making the experience feel supportive rather than overwhelming.

Whether you’re navigating stress, burnout, anxiety, emotional processing, or simply looking for more grounding rituals in daily life, these guided exercises help create moments of pause, curiosity, and connection. The activities require minimal supplies, making it easy to integrate into everyday routines, quiet evenings, therapy practices, journaling sessions, or personal self-care rituals.

This deck is especially meaningful for creative people, reflective thinkers, mental wellness journeys, and anyone looking for a more tactile, compassionate way to care for themselves.

A thoughtful tool for slowing down, creating intentionally, and exploring healing through creativity.