Little Frog’s Guide to Self-Care

The Little Frog’s Guide to Self-Care is a joyful reminder to slow down, breathe, and let small moments of magic brighten your day. Created by artist Maybell Eequay, this globally adored mushroom-hat frog brings gentle wisdom, uplifting affirmations, and a playful spirit to every page.

Inside, you’ll find encouraging notes on self-love, emotional resilience, and seeing the world with softness—perfect for anyone needing a comforting boost. The little frog’s charming perspective offers a blend of honesty, warmth, and whimsy that feels like a friend gently nudging you toward hope.

With over 40 delightful illustrations and feel-good insights, this book turns everyday pauses into tiny rituals of care. It’s a sweet companion for your nightstand, journal bag, or afternoon reset, inviting you to reconnect with joy in the simplest ways.

Thoughtful, creative, and heart-warming, it makes a wonderful gift for anyone who appreciates meaningful self-care, gentle humor, and beautifully illustrated paper goods.