It’s OK to Feel Things Deeply Book

This beautifully honest book by Carissa Potter offers gentle support for anyone moving through difficult emotions. With vibrant illustrations and heartfelt writing, it reminds readers that feeling deeply is human—and that moments of sadness, overwhelm, or uncertainty deserve compassion rather than judgment. It’s a comforting companion for women navigating tough seasons, offering warmth, validation, and small, steady reminders that they’re not alone.

I love this one because it feels like a friend who shows up exactly when you need them—no fixing, no pressure, just empathy, humor, and a soft place to land. The mix of practical guidance and tender encouragement makes it a meaningful gift for anyone experiencing grief, stress, anxiety, or simply the weight of being human.

Inside, you’ll find uplifting messages, honest reflections, and art that celebrates self‑love and emotional truth. It’s a go‑to positivity boost for anyone who wants to feel seen, supported, and gently reminded that their feelings matter.